Friday 23 March, 2018

Six healthy habits for 2018

By Dr. Panch Paul, MD, ABIHM*             Beginning each year, most of us make new resolutions. I see a surge in motivation in me and my patients during this time. Making health a priority and setting health goals is a great way [...]

4 ways to burn stubborn fat

BY PANCH PAUL, MD* Many Indians find themselves overweight or obese despite following a healthy lifestyle. Do you struggle with extra stubborn fat in your belly, waist, or hips- which no matter what you do refuses to melt away? Regular exercise [...]

Dr Veena Rao: Demystifying the BRCA1 gene to save lives

BY JENNIFER JILES* Atlanta,GA, February 8, 2018: Morehouse School of Medicine (MSM) physicians, faculty and students are engaged in an intense and mission-driven quest to solve answers to some of the world’s most pressing cancer-related questions. One [...]

How to rescue memory

BY DR. PANCHAJANYA PAUL, MD* For long, it was assumed that memory loss was a part of getting old. Lost memories are gone forever. Once Alzheimer’s and other dementias set in, nothing can halt their progression. This belief is about to change. Earlier [...]

Fight your sweet tooth with these 4 natural sweeteners

New Delhi, Jan 3 (IANS) We are all set to begin the New Year with new pledges and resolutions to stay fit and tune in to a healthy lifestyle. To beat a big hurdle in your healthy resolution — dieting boredom — one needs to keep [...]

This iPhone-based ultrasound machine can detect cancer

New York, Oct 29 (IANS) A novel iPhone-based portable ultrasound machine that can help detect cancer easily at home has been developed by US researchers. The device called Butterfly IQ is a scanner of the size of an electric razor that can [...]

Risk factors for breast cancer

BY DR. PANCHAJANYA PAUL October is the month of breast cancer awareness. According to the Center of Disease control, cancer is the second leading cause of death after heart diseases. Breast cancer is the most common type of cancer afflicting [...]

Where should a baby sleep? Alone or with parents?

BY DR. PANCHAJANYA PAUL, MD*  Many Indians living in US are baffled when told that their babies should sleep alone. This goes against the cultural norms and practice of Indians. Indian babies have been sleeping with their parents from time [...]

Is the solar eclipse safe for humans? Myths and truths!

By Panchajanya Paul, MD, ABIHM, FAPA Millions of Americans recently saw the great American solar eclipse on August 21, 2017. The last one was 30 years ago, that too; it was seen only from Hawaii. People traveled across to various cities where [...]

6 common brain myths

BY DR. PANCHAJANYA PAUL, MD* 1. We use only ten percent of our brain: This is the biggest brain myth. It is frequently espoused by experts and quoted in the media, and has become a part of popular culture. Human brain is very complex, [...]