4-DAY INNER ENGINEERING PROGRAM BY ISHA FOUNDATION
What is Inner Engineering?
Inner Engineering is a method, a tool to engineer a deep and lasting personal transformation.
It is a combination of methods and technologies derived from the ancient science of yoga.
It is a comprehensive system addressing every aspect of human wellbeing — from body, mind and emotion to the fundamental life energy within us.
What does the program offer?
* Enlightening interactive sessions
* Guided Meditations
* Asanas, simple yoga postures
* Shambhavi Mahamudra, a powerful , 21-minute energy technique that brings your entire system into alignment so that your body, mind, emotions and energies function in harmony.
Thursday June 4: 6:30pm — 9:30pm
Friday June 5: 6:30pm — 9:30pm
Saturday June 6: 8:30am — 7:00pm
Sunday June 7: 7:30am — 7:00pm
FREE INTRODUCTORY TALK: Thursday June 4: 6:30pm — 7:30pm
From: 18:30 – To: 21:30
IFES Society, 432 Stierlin Road, Mountain View, CA 94043