Friday 14 December, 2018
Headline

Info session

Event Description:

The Mind-Body Wellness Program is a free community service initiative by The Art of Living Foundation that aims at creating more awareness about a healthy and stress-free way of life. Over 40 Million people worldwide have benefited from this program.
Come and experience simple yet powerful breathing-technique, experience a guided meditation, and learn about the ancient science of your mind – all of which will dissolve your stress and leave you with a smile!

The workshop will explore the elegant Mind-Breath-Body connection, and how we can consciously use our breath to:
* Live in the present moment

* Break through our barriers and realize our full potential

* Learn how to manage our emotions

* Live a happier life!

Event Date

09/21/2014

Event Time

From: 15:00 – To: 17:00

Event Venue

Hermitage Library

Event TimeZone

US/Eastern

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